How to prevent, and treat periodontal disease?

How do I prevent, and treat Periodontal Disease?

Periodontal disease or gum disease is the condition in which the tissues that keep your teeth intact are affected. Inadequate brushing and flossing habits that build up the plaque is the typical reason behind periodontal diseases. In its later stages, periodontal disease can result in gum bleeding, pain while chewing, and even tooth loss.



There are a lot of bacterias in our mouths. These bacterias, along with mucus and other particles, often result in the formation of a sticky and colorless substance on teeth, known as plaque. Brushing and flossing can help you to remove the plaque.

Plaque, if not removed, becomes harder and develops tartar, which cannot be removed through brushing. Tartar removal requires professional procedures by a dentist or dental hygienist.

Several other factors can cause gum disease, but the most critical thing is smoking, which makes it harder for gum tissue to repair itself. Gum disease treatment can be less successful because of smoking. Other causes include poor oral hygiene, hormonal changes in girls and women, certain illnesses, medications that reduce the flow of saliva or cause tissue's abnormal growth, etc.



The following are the symptoms of gum diseases.

●       Halitosis(Bad breath)

●       Swelling in gums

●       Gum bleeding

●       Pains while chewing

●       Teeth loss

●       Teeth sensitivity



The primary objectives of gum disease treatment are reducing the swelling, the depth of pockets, the risk of infection, reattachment of healthy gums to teeth, and to stop the progress of the disease. The stage of the disease, your responses to previous treatments, and your overall health are the factors on which a treatment procedure depends.


If you practice plaque control methods, the rise of gum diseases can be stopped. Plaque control methods include professional cleaning, which is done twice a year(to the least) and daily brushing and flossing.

Brushing removes plaque from those surfaces, the brush can reach, and flossing helps in the removal of the food particles and plaque. The use of antibacterial mouth rinse wash can lessen the bacterias and other carriers that can cause plaque and gum disease.

Other preventive measures to lessen the risk of gum disease development are:

●       Quit smoking: Smoking is a crucial risk factor for gum disease development. Smokers have more chances of getting gum diseases than non-smokers, and smoking also reduces the success rate of a few treatments.

●       Say no to stress: It becomes challenging for your body's immune system to battle the infections if you remain under unhealthy amounts of stress.

●       Take a balanced diet: Your immune system becomes more active if you take proper nutrition. Foods with antioxidant characteristics like green vegetables, nuts, and vegetable oils that are rich in Vitamin E & also broccoli, potatoes, and citrus fruits that are rich in Vitamin C, are quite beneficial for repairing the damaged tissues.

●       No clenching and grinding of teeth: Doing this puts extra force on the tissues that support your teeth and could result in tissue damage. People also grind their teeth while sleeping, which often becomes a reason to visit a dentist.

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